Chrissy is a certified Pilate’s instructor. She is classically trained through Align Pilates of Minneapolis where she completed 600+ hours of training. Her certification includes all Pilate’s apparatus. She has been teaching since 2013. Chrissy was diagnosed with scoliosis at a young age which resulted in spine surgery. Her alignment and movement patterns had already started taking a toll on her body. She was first introduced to Pilate’s about 20 years ago, and fell in love. She was amazed at how much it improved her alignment, energy, flexibility, and gave her a great awareness of her own body. Pilates has relieved her chronic back pain and allowed her to move with ease and develop strength she didn’t know she was capable of. Pilates has been a great gift to Chrissy in many ways. She enjoys helping others achieve the strength and awareness in their own bodies.